Who are your programs for?

Our programs are for anyone who wants assistance with enhancing their life through improved nutrition and lifestyle.

Who are your programs not for?

Our programs are not designed for high-level athletes with specific nutritional needs, physique competitors, or people that are currently under the direct care and supervision of a medical doctor for a condition that requires nutrition intervention (not including obesity or weight loss).

I hate counting calories! Will I have to?

Not necessarily! All of our programs are designed to be customizable to fit your needs. If you are someone who hates counting calories, we will work around that and find a better solution for you.

Will you diagnose me or prescribe me medication?

We will absolutely not diagnose or medicate you. If this is something you need, please see a licensed healthcare provider.

Do you offer in person meetings?

We do not currently provide in person meetings.  All of our meetings are done over the phone.

What happens if I need to take a break?

Life happens! Whether it’s a family vacation or a life emergency, if there comes a time when you need to take a break while doing the program, we will make a plan to work around your life and your schedule or circle back when you are ready to start again.